Targeted Youth

Expected Outcomes

Under-fit/over-weight

Decrease body fat, increase lean muscle, increase strength & endurance, and increase confidence & self-esteem.

Poor focus/low achievement

Increase brain activity, increase cognitive ability, improve grades & test scores and improve focus.

At-Risk

Decrease potential gang involvement, decrease youth crime, and increase wellness & safety.

Low Socio-economic

Provide a FREE after-school activity, increase self-esteem, increase social skills, increase team building and increase health & safety.

Unsupervised

Increase safety, decrease potential "at-risk" behavior, increase student interaction and increase adult (instructor) interaction.

All students

Increase self- esteem, decrease body fat, increase strength & endurance, prevent sport related injuries, increase kids' cognitive ability, build a sense of "team" through partner & group exercises, decrease potential "at-risk" behavior and provide a safe place for students to spend an hour after school